Banana Black Pepper Muffins

This experiment was inspired by aromas. I really love the smell of black pepper. I find it so complex and full of twists and turns. Bananas too have an intestong aroma that evolves wih the ripeness of the fruit. The best bananas for breads and muffins are the ones that almost squish out of the dark peel; a banana rarely eaten in the same way that a bright yellow banana is eaten. The result of my current curiosity sounds like something from a spell book. Grab the squishy brown bananas, and black pepper and take these charming muffins to a Halloween party. If you want to creep people out a little, up the amount of black pepper by a smidge.

Yields 12 standard size muffins. You’ll need a muffin tin and muffin cups if desired.

Banana Black Pepper Muffins

  • 1 1/2 cups all purpose flour
  • 3/4 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 3/4 tsp cinnamon
  • 1 1/4 tsp ground black pepper
  • 3/4 c cane sugar
  • 2 T brown sugar
  • 3 ripe bananas, mashed
  • 1/3 cup oil
  • 1 egg, beaten
  • 1 tsp vanilla
  • kosher salt and more cane sugar

Preheat oven to 350 degrees. If not using muffins cups, spray muffin tin with cooking spray. Measure dry ingredients (flour-black pepper) into a medium bowl, and whisk to combine. In another bowl, combine sugars through vanilla and whisk together. Add banana mixture to the flour mixture and gently fold until combined. Scoop batter into muffin cups. Sprinkle a little kosher salt and cane sugar ontop of muffins, then bake. Check muffins after 20 minutes. When you can really smell the muffins and a toothpick inserted in the center of a muffin comes out clean, remove them from the oven and allow to cool.

Peanut Butter Chocolate Chip Banana Bread

This was made on a whim from the bananas I thought I would start eating before I run. I didn’t eat them. But what I do like to eat before I run is a tear of banana bread, specificaly with chocolate chips. I sliced, then froze the loaf. I pull out a couple pieces at a time, keep them in the fridge, and just tear off hunks as needed.

  • 2 very ripe bananas
  • 1/3 cup low fat sour cream
  • 2 eggs
  • 1 1/3 cup a.p. flour
  • 1 tsp baking soda
  • 1/2 tsp kosher salt
  • 1/4 cup brown sugar
  • 1/2 cup cane sugar
  • 1 tsp vanilla
  • 2 T butter, softened
  • 1 T peanut butter
  • 1/3 cup cocolate chips

Preheat oven to 375 degrees. Grease and flour a loaf pan. Mash bananas in a medium bowl. Stir in sour cream, and set aside. Beat eggs in a seperate bowl. Measure flour into a small bowl and whisk in baking soda, and salt. In a medium bowl, beat butter, peanut butter, and vanilla. Mix the sugars into butter mixture. Add the eggs to the butter mixture and blend. Scrap the sides and bottom of bowl, then add the dry ingredients. Mix just until combined. Stir in banana mixture and chocolate chips. Pour mixture into prepared loaf pan and place in oven to bake for 50-55 min. Remove from oven when a toothpick poked in the center comes out clean. Allow to cool on a wire rack.